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HOW TO USE PLANT MATERIAL AS MEDICINE
Hot Infusion
Pour boiling water over the collected herb, steep for 15 minutes and strain. This method is used for flowers and leaves to make a tea for use right away. It could also be used for powdered bark, roots, seeds, or resins and also for bruised nuts, seeds, bark, or buds.
Cold Infusion
Steep in cold water for several hours, strain, and use.
Decoction
Here the hard parts of the plants, such as twigs, roots, barks, rhizomes, berries and some seeds are gently simmered for about 30 minutes in water so as to release their properties. Strain before use.
Normal Dose
Normally in the preparation of the above, twenty grams of the fresh herb or plant are used in one litre of water. However, if dried herbs are used, the amount of plant material should be 10 grams.
Normal Dosage For:
Adults: 4 or 5 cups a day.
Children:
Aged 10 to 15 years: 3-4 cups a day.
Aged 6 to 9 years: 2 cups a day.
Aged 2 to 5 years: 1 cup a day.
Aged 1 to 2 years: ½ cup a day.
Below 1 year: ¼ or less cup a day.
A Useful Table for Quick Measurements:
1 tablespoon = 5 grams (green herb)
1 dessertspoon = 2 grams (dry herb)
1 teaspoon = 25 drops
1 cup = 16 tablespoon
1 litre = 7 or 8 cups
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| Education | Upload TimePublished on 19 Mar 2018 |
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